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QUEST is hosting a Dialectical Behavioral Therapy (DBT) Group!

DBT skills are life skills which can be used by anyone. In DBT, individuals learn to change behaviors, emotions and thoughts to live their best life. This will be a closed group for adults of all genders who are also working with a QUEST individual therapist. The group is not meant to replace individual therapy.

The group will be held on Mondays at 5:00-6:30 p.m. from June 3 to August 19.

Contact Janet Bauer to sign up! 

(608) 567-4465, extension 119

QUEST DBT Group Flyer.jpg

Have an idea for more groups? 

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